



Wellness Program
Everybody knows physical wellness means taking care and knowing about one’s body features, but spiritual wellness means developing the environment inside yourself to know the purpose of life by doing processes like Kriyas, Meditation, and Yoga. In this life, a human believes only physical life what he can see, so life doesn’t exist. only physical things there are many energy works keep the life. touch and Wellness can be defined in various dimensions like physical, social, intellectual, emotional, mental, financial, and spiritual. Wellness is a state where it evolves our potential. Spiritual Wellness will increase the power and capabilities when the situation comes from our physical and mental condition. The way that we handle the situation will be different. The perception will be increased.
Benefits
- Reduces the stress
- Increases the strength of the immunity system
- Reduces anger
- Maintains the blood sugar level
- Mental stability
- Balances the physical and mental condition